Last edited by Aragar
Friday, July 31, 2020 | History

3 edition of What do you know about aging? found in the catalog.

What do you know about aging?

Vicki L. Schmall

What do you know about aging?

facts and fallacies

by Vicki L. Schmall

  • 8 Want to read
  • 11 Currently reading

Published by Oregon State University Extension Service, Washington State University Cooperative Extension, University of Idaho Cooperative Extension System, U.S. Dept. of Agriculture in [Corvallis, Or.], [Olympia, Wash.], [Moscow, Idaho], [Washington, D.C.] .
Written in English

    Subjects:
  • Aging

  • Edition Notes

    Statement[prepared by Vicki Schmall and Clara Pratt].
    SeriesPNW -- 453., PNW (Series) -- 453.
    ContributionsPratt, Clara C., Oregon State University. Extension Service., Washington State University. Cooperative Extension., University of Idaho. Cooperative Extension System., United States. Dept. of Agriculture.
    The Physical Object
    Pagination19 p. ;
    Number of Pages19
    ID Numbers
    Open LibraryOL17612922M
    OCLC/WorldCa29199357

      You can still benefit from this book even if you don’t pick a single product from their recommendations. 3. Aging Backwards: Reverse the Aging Process and Look 10 Years Young in 30 Minutes a Day by Miranda Esmonde-White. We know that exercise can make us more youthful (at the cellular level and beyond), but sometimes we need a little extra.   There you have it, all in a nutshell, and now you can claim you have read the book to the very few people who will have done so. Q: One of the book's recurrent themes is your disdain for "positive psychology," particularly (but not exclusively) as it pertains to aging; you even call out one researcher by name, deeming her work "snake oil.

      The more you understand, the more you can be prepared for aging and less afraid of it or worried about it. We know the effect of stress—and a lot of women are really stressed out about aging. I Author: Megan O'neill Melle. The keys to healthy aging. Coping with change is difficult, no matter how old you are. The particular challenge for older adults is the sheer number of changes and transitions that start to occur—including children moving away, the loss of parents, friends, and other loved ones, changes to or the end of your career, declining health, and even loss of independence.

    [from the book jacket] A profoundly important book that announces a completely new way to live your life. The authors explain that successful aging is largely determined not by genetic inheritance -- as common wisdom has it -- but by individual lifestyle choices in diet, exercise, the pursuit of mental challenges, self-efficacy, and involvement.   You also challenge the notion that aging in place is always the best option. The idea that there’s only one strategy for dealing with old age I think is an impression easily attained by older.


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What do you know about aging? by Vicki L. Schmall Download PDF EPUB FB2

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